Soothe Your Bloat with Herbal Teas

Feeling puffed? Gentle teas can be a wonderful way to calm your discomfort. Certain herbs have been traditionally used to support digestion and minimize gas. Experiment with a cup of peppermint tea after meals to comfort your stomach. Chamomile tea is known for its relaxing properties and can help digestion. Peppermint tea can relieve bloating by

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